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YOUR BODY NEED A TUNE UP?

If your car needed a tuneup, you'd address it. So why not your muscles?

Check out upcoming available days and times and find one that works for you

INVEST IN YOUR FLEXIBILITY AND POSTURE

What's the best way to stay warm: one big jacket or a lot of tiny layers? The answer: a lot of tiny layers. Similarly, flexibility and reduction in back pain don't just happen overnight. Instead, many little increments have to be made over time to really hit full potential. For $80/session, you can give yourself the gift of alleviating the following:

Tight Hamstrings
Inability to touch your toes or sit with knees on the floor
Back pain from sitting down at a desk all day or on your feet too long
Neck pain
Knots in your back

WHAT TO EXPECT

1  Book a session at the bottom of this page. Sessions are $80 for 60 minutes. You can choose how much stretch vs massage you'd like.

2  Come to Chicago School of Grappling. (722 S. Racine, Chicago, IL 60607). Areas in red = free parking. We also have parking passes if you need.

3  Meet your Urca Stretch Sensei. David will greet you and bring you to the private room. Only you, the masseuse and the gym owner will be present- no one else is allowed unless you want to bring someone.

David will setup the massage table and put a towel for your face and back side so you are comfortable. There is no nudity so please do not remove your underwear. You can also keep your shorts on if you'd like. Ladies, leggings or shorts also work. Tell David what specific pain you are feeling if you have any chronic pain. 

Then relax and feel the pain release.

4  Wrap up and Thank your Urca Stretch Sensei. Please remember to tip your Urca Stretch Sensei. They work hard to apply pressure and to make sure you are getting a lot of pain out of your back.

If you'd like to schedule another appointment or buy a pass for a friend, contact us and we can help.

  • Is this for both men and women?
    Absolutely yes. We service both genders because both deserve tune-ups to their bodies.
  • How much does it cost?
    Flat $80/session. You can buy it by clicking the buttons or here and paying all online. We prefer online bookings so that way we know you're committed and so you don't have to bring cash. If you had a great session, feel free to leave at tip!!
  • Do I have to remove my clothing?
    Not necessary, but if you want to you can. For ladies, please at least wear a sports bra. The intent is to have you feel comfortable and relaxed.
  • Will there be others around or is it completely private?
    100% Private. We hold appointments on off-hours when Chicago School of Grappling isn't in use so you can have the entire space to relax and feel at ease while you get stretched and/or massaged.

©2020 Urca Stretch. 

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